Mushroom-Herb Crusted Beef with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mushroom-Herb Crusted Beef with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Mushroom-Herb Crusted Beef with Roasted Asparagus

Savor the robust flavors of lean beef topped with a delicate crust of finely chopped mushrooms and fresh herbs, paired with tender roasted asparagus. This dish delivers a balanced combination of protein and nutrients in every bite, making it a perfect dinner option.

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NUTRITION

362kcal
Protein
46.2g
Fat
15.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Top Sirloin

1/2 cup sliced White Button Mushrooms

2 tablespoons Mixed Fresh Herbs

1 cup roasted Asparagus

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the herb crust by finely chopping the mushrooms and mixed fresh herbs. Season lightly with salt and pepper.

  • 3

    Pat the 6-ounce beef sirloin dry. Press the mushroom-herb mixture onto the top surface of the beef to form a crust.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the beef crust-side down for about 2 minutes to lock in the flavor, then flip and sear the other side for another 2 minutes.

  • 5

    Meanwhile, toss the asparagus with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 6

    Transfer the seared beef and the asparagus to the preheated oven. Roast the beef for about 6-8 minutes for medium-rare (adjust time to desired doneness) and roast the asparagus for 8-10 minutes, until tender.

  • 7

    Remove from the oven and let the beef rest for a few minutes before slicing. Serve the crusted beef sliced over or alongside the roasted asparagus.

Mushroom-Herb Crusted Beef with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mushroom-Herb Crusted Beef with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Mushroom-Herb Crusted Beef with Roasted Asparagus

Savor the robust flavors of lean beef topped with a delicate crust of finely chopped mushrooms and fresh herbs, paired with tender roasted asparagus. This dish delivers a balanced combination of protein and nutrients in every bite, making it a perfect dinner option.

NUTRITION

362kcal
Protein
46.2g
Fat
15.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Top Sirloin

1/2 cup sliced White Button Mushrooms

2 tablespoons Mixed Fresh Herbs

1 cup roasted Asparagus

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the herb crust by finely chopping the mushrooms and mixed fresh herbs. Season lightly with salt and pepper.

  • 3

    Pat the 6-ounce beef sirloin dry. Press the mushroom-herb mixture onto the top surface of the beef to form a crust.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the beef crust-side down for about 2 minutes to lock in the flavor, then flip and sear the other side for another 2 minutes.

  • 5

    Meanwhile, toss the asparagus with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 6

    Transfer the seared beef and the asparagus to the preheated oven. Roast the beef for about 6-8 minutes for medium-rare (adjust time to desired doneness) and roast the asparagus for 8-10 minutes, until tender.

  • 7

    Remove from the oven and let the beef rest for a few minutes before slicing. Serve the crusted beef sliced over or alongside the roasted asparagus.