Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

Savor the rich, deep flavors of pan-seared chicken livers complemented by the natural sweetness of caramelized onions and the aromatic sparkle of fresh thyme. This dish balances savory, earthy elements with a subtle herbaceous finish, creating a satisfying and nutrient-dense option perfect for any meal.

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NUTRITION

337kcal
Protein
38.1g
Fat
11.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Livers

1 teaspoon Olive Oil

1 medium Yellow Onion

1 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Rinse the chicken livers under cold water and pat dry with paper towels. Trim any connective tissue.

  • 2

    Slice the yellow onion thinly.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the sliced onions and a pinch of salt, then cook slowly, stirring occasionally until the onions are deeply caramelized, about 10 minutes.

  • 4

    Push the onions to the side of the skillet and add the chicken livers in a single layer. Season them with a pinch of salt and black pepper.

  • 5

    Sear the livers for about 3 minutes on each side, ensuring they are browned on the outside but still tender inside.

  • 6

    Just before finishing, sprinkle fresh thyme over the livers and onions, allowing the aroma to infuse for a minute.

  • 7

    Serve immediately while warm.

Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken Liver with Caramelized Onions and Fresh Thyme

Savor the rich, deep flavors of pan-seared chicken livers complemented by the natural sweetness of caramelized onions and the aromatic sparkle of fresh thyme. This dish balances savory, earthy elements with a subtle herbaceous finish, creating a satisfying and nutrient-dense option perfect for any meal.

NUTRITION

337kcal
Protein
38.1g
Fat
11.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Livers

1 teaspoon Olive Oil

1 medium Yellow Onion

1 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Rinse the chicken livers under cold water and pat dry with paper towels. Trim any connective tissue.

  • 2

    Slice the yellow onion thinly.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the sliced onions and a pinch of salt, then cook slowly, stirring occasionally until the onions are deeply caramelized, about 10 minutes.

  • 4

    Push the onions to the side of the skillet and add the chicken livers in a single layer. Season them with a pinch of salt and black pepper.

  • 5

    Sear the livers for about 3 minutes on each side, ensuring they are browned on the outside but still tender inside.

  • 6

    Just before finishing, sprinkle fresh thyme over the livers and onions, allowing the aroma to infuse for a minute.

  • 7

    Serve immediately while warm.