Name: Fresh Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 slices Whole Grain Bread; 1 tablespoon Fresh Basil Pesto; 2 medium slices Tomato; 1 cup Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Enjoy this vibrant and wholesome Fresh Pesto Chicken Sandwich crafted with tender grilled chicken breast, zesty fresh basil pesto, crisp tomatoes, and fresh spinach all layered between two slices of whole grain bread. Each bite bursts with the aromatic flavors and satisfying textures perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.9g

Fat

14.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Fresh Basil Pesto

2 medium slices Tomato

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or stovetop grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the chicken for 5-6 minutes on each side until fully cooked and no longer pink in the center.
3
Toast the whole grain bread slices to your preference.
4
Spread 1 tablespoon of fresh basil pesto evenly on one side of each toasted bread slice.
5
Slice the grilled chicken breast thinly. Arrange the chicken slices on the prepared bread, then layer with tomato slices and fresh spinach.
6
Top with the second bread slice, pesto side down, and serve immediately.