Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch with juicy grilled chicken, fluffy quinoa, and perfectly roasted broccoli with a hint of olive oil. This dish is balanced in protein and calories to fuel your day.

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NUTRITION

366kcal
Protein
34.3g
Fat
12.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions, then measure out 1/2 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch with juicy grilled chicken, fluffy quinoa, and perfectly roasted broccoli with a hint of olive oil. This dish is balanced in protein and calories to fuel your day.

NUTRITION

366kcal
Protein
34.3g
Fat
12.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions, then measure out 1/2 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.