Name: Hearty Lean Beef and Caramelized Onion Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Beef; 1 medium Yellow Onion; 1 medium Carrot; 1 stalk Celery; 1 cup Beef Broth; 1 teaspoon Olive Oil; Salt and Pepper to taste

Hearty Lean Beef and Caramelized Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Caramelized Onion Soup

Savor the deep, rich flavors of lean beef simmered to tenderness in a fragrant broth, intertwined with caramelized onions, tender carrots, and crisp celery for a warming, satisfying soup. The harmonious blend of ingredients creates a comforting bowl that's both hearty and light, ideal for any meal of the day.

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NUTRITION

Protein

31g

Fat

14.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef

1 medium Yellow Onion

1 medium Carrot

1 stalk Celery

1 cup Beef Broth

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Slice the lean beef into thin strips or bite-sized cubes.
2
Peel and thinly slice the yellow onion. Dice the carrot and celery.
3
In a medium pot, heat the olive oil over medium heat. Add the sliced onions and a pinch of salt. Slowly cook, stirring occasionally, until the onions turn a deep golden brown and become caramelized, about 10-12 minutes.
4
Add the diced carrot and celery to the pot and sauté for an additional 3-4 minutes to soften slightly.
5
Increase the heat to medium-high and add the beef pieces. Sear the beef until it is lightly browned on all sides, about 3-4 minutes.
6
Pour in the beef broth, scraping any bits off the bottom of the pot. Bring the soup to a gentle simmer.
7
Reduce the heat to low, cover, and let let simmer for 10 minutes so the flavors meld together.
8
Season with additional salt and pepper to taste. Serve hot.