Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy a wholesome twist on classic donuts with these baked pumpkin spice protein donuts. Bursting with warm autumn flavors and a nutty texture from almond flour, they deliver a satisfying treat that's rich in protein and balanced in wholesome carbs and healthy fats.

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NUTRITION

516kcal
Protein
44.3g
Fat
25.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

1 scoop Whey Protein Isolate (30g)

0.33 cup Almond Flour (32g)

2 large Eggs (~100g)

1 tablespoon Maple Syrup (15g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Pie Spice (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a silicone donut pan by lightly greasing it with nonstick spray.

  • 2

    In a medium bowl, whisk together the pumpkin puree, eggs, and maple syrup until smooth.

  • 3

    In a separate bowl, combine the whey protein isolate, almond flour, baking powder, and pumpkin pie spice.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined; be careful not to overmix.

  • 5

    Spoon the batter evenly into the donut molds, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these softly spiced protein donuts as a standalone meal or pair with your favorite morning beverage.

Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy a wholesome twist on classic donuts with these baked pumpkin spice protein donuts. Bursting with warm autumn flavors and a nutty texture from almond flour, they deliver a satisfying treat that's rich in protein and balanced in wholesome carbs and healthy fats.

NUTRITION

516kcal
Protein
44.3g
Fat
25.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

1 scoop Whey Protein Isolate (30g)

0.33 cup Almond Flour (32g)

2 large Eggs (~100g)

1 tablespoon Maple Syrup (15g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Pie Spice (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a silicone donut pan by lightly greasing it with nonstick spray.

  • 2

    In a medium bowl, whisk together the pumpkin puree, eggs, and maple syrup until smooth.

  • 3

    In a separate bowl, combine the whey protein isolate, almond flour, baking powder, and pumpkin pie spice.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined; be careful not to overmix.

  • 5

    Spoon the batter evenly into the donut molds, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these softly spiced protein donuts as a standalone meal or pair with your favorite morning beverage.