Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This balanced dish bursts with fresh flavors and a satisfying blend of textures, making it a delicious choice for a clean and wholesome meal.

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NUTRITION

449kcal
Protein
42g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes, until lightly browned and tender.

  • 6

    Plate the quinoa as a base and top with the grilled chicken and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This balanced dish bursts with fresh flavors and a satisfying blend of textures, making it a delicious choice for a clean and wholesome meal.

NUTRITION

449kcal
Protein
42g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes, until lightly browned and tender.

  • 6

    Plate the quinoa as a base and top with the grilled chicken and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.