Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A decadent yet light chocolate pudding that delivers a smooth, creamy texture with a rich cocoa flavor. This dessert blends the subtle creaminess of silken tofu with a hint of olive oil and maple syrup for a delicate sweetness, creating a treat that satisfies your chocolate cravings while sticking to your nutritional goals.

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NUTRITION

173kcal
Protein
13.9g
Fat
10.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

160 g Silken Tofu

7 g Unsweetened Cocoa Powder

1 tsp Extra Virgin Olive Oil

1/4 cup Unsweetened Almond Milk

1 tsp Maple Syrup

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PREPARATION

  • 1

    Place the silken tofu in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, extra virgin olive oil, unsweetened almond milk, and maple syrup.

  • 3

    Blend until smooth and silky, ensuring the cocoa is fully incorporated for a deep chocolate flavor.

  • 4

    Taste and adjust sweetness if necessary by adding a few more drops of maple syrup or your preferred sweetener.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this light, protein-packed dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A decadent yet light chocolate pudding that delivers a smooth, creamy texture with a rich cocoa flavor. This dessert blends the subtle creaminess of silken tofu with a hint of olive oil and maple syrup for a delicate sweetness, creating a treat that satisfies your chocolate cravings while sticking to your nutritional goals.

NUTRITION

173kcal
Protein
13.9g
Fat
10.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

160 g Silken Tofu

7 g Unsweetened Cocoa Powder

1 tsp Extra Virgin Olive Oil

1/4 cup Unsweetened Almond Milk

1 tsp Maple Syrup

PREPARATION

  • 1

    Place the silken tofu in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, extra virgin olive oil, unsweetened almond milk, and maple syrup.

  • 3

    Blend until smooth and silky, ensuring the cocoa is fully incorporated for a deep chocolate flavor.

  • 4

    Taste and adjust sweetness if necessary by adding a few more drops of maple syrup or your preferred sweetener.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this light, protein-packed dessert.