Name: Creamy Greek Yogurt Parfait with Fresh Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 75g); 1 tsp Chia Seeds; 1 tsp Coconut Oil; 1 tbsp Honey

Creamy Greek Yogurt Parfait with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Fresh Berries and Chia

Start your day with this refreshing and vibrant parfait that balances creaminess, natural sweetness, and a touch of tropical richness. Layers of smooth nonfat Greek yogurt, a medley of fresh mixed berries, a sprinkle of chia seeds, a hint of coconut oil, and a drizzle of honey create a satisfying breakfast that delights the senses.

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NUTRITION

Protein

10.5g

Fat

6.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

90g Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 75g)

1 tsp Chia Seeds

1 tsp Coconut Oil

1 tbsp Honey

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PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Add the fresh mixed berries over the yogurt.
3
Sprinkle the chia seeds evenly on top.
4
Drizzle the coconut oil lightly over the layers for a subtle richness.
5
Finish with a drizzle of honey to add natural sweetness.
6
Enjoy immediately for a refreshing and energizing breakfast parfait.