Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chicken Breast; 2 cups Spinach; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Enjoy a refreshing and light lunch featuring tender grilled chicken served atop a bed of crisp spinach, perfectly complemented by a zesty lemon vinaigrette. This simple yet satisfying salad offers a burst of citrus flavor with every bite, making it a great mid-day pick-me-up.

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NUTRITION

Protein

15.1g

Fat

15.8g

Carbs

3.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

2 cups Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred. Let it rest for a couple of minutes, then slice thinly.
4
In a large bowl, toss the fresh spinach with lemon juice, olive oil, and a pinch of salt and pepper.
5
Top the salad with the sliced grilled chicken, and serve immediately.