Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, nutrient-rich meal featuring succulent grilled chicken breast paired with vibrantly roasted broccoli and fluffy quinoa. This wholesome dish is lightly dressed with olive oil, offering a delicious blend of textures and flavors while perfectly aligning with your protein and calorie goals.

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NUTRITION

381kcal
Protein
38.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package directions, typically simmering in water until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then enjoy a perfectly balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, nutrient-rich meal featuring succulent grilled chicken breast paired with vibrantly roasted broccoli and fluffy quinoa. This wholesome dish is lightly dressed with olive oil, offering a delicious blend of textures and flavors while perfectly aligning with your protein and calorie goals.

NUTRITION

381kcal
Protein
38.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package directions, typically simmering in water until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then enjoy a perfectly balanced meal.