Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (150g); 1/2 cup Mixed Berries (75g); 20g Raw Almonds; 1/2 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and velvety parfait that layers creamy nonfat Greek yogurt with a burst of tangy mixed berries and a satisfying crunch of roasted almonds, enhanced with a hint of protein from a touch of vanilla protein powder. This treat marries indulgence with nutrition to offer a guilt-free dessert experience.

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NUTRITION

Protein

39g

Fat

11g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (150g)

1/2 cup Mixed Berries (75g)

20g Raw Almonds

1/2 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

1
In a bowl, stir the Greek yogurt with the half scoop of vanilla protein powder until well blended and smooth.
2
Layer half of the protein-enhanced yogurt in a parfait glass or serving bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top with the remaining yogurt and finish with a final sprinkle of almonds and a few berries for garnish.
6
Serve immediately or chill for 10-15 minutes for a colder dessert experience.