Crispy Tofu Peanut Noodles with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu Peanut Noodles with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Tofu Peanut Noodles with Fresh Veggies

Enjoy a vibrant bowl of crispy tofu peanut noodles tossed with fresh, crunchy veggies and an aromatic blend of ginger, garlic, and soy-lime dressing. The combination of extra-firm tofu, edamame, and a drizzle of smooth peanut butter creates a satisfying meal that's both light and protein-packed.

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NUTRITION

599kcal
Protein
35.8g
Fat
22.5g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

250g Extra-Firm Tofu

2 oz dry Rice Noodles

1 tbsp Peanut Butter

1/4 cup Shelled Edamame

100g Mixed Veggies (Carrots & Red Bell Pepper)

1 clove Garlic

1 tsp Ginger

1 tbsp Soy Sauce

1 tbsp Lime Juice

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PREPARATION

  • 1

    Press the extra-firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick pan, lightly sauté the tofu over medium-high heat until all sides are golden and crispy.

  • 4

    While the tofu cooks, prepare the peanut sauce by whisking together peanut butter, soy sauce, lime juice, minced garlic, and grated ginger in a bowl.

  • 5

    Toss the cooked noodles with the peanut sauce in a large mixing bowl until evenly coated.

  • 6

    Gently fold in the crispy tofu, shelled edamame, and julienned mixed veggies.

  • 7

    Serve immediately and enjoy the balance of crunchy tofu, creamy peanut sauce, and fresh vegetables.

Crispy Tofu Peanut Noodles with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu Peanut Noodles with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Tofu Peanut Noodles with Fresh Veggies

Enjoy a vibrant bowl of crispy tofu peanut noodles tossed with fresh, crunchy veggies and an aromatic blend of ginger, garlic, and soy-lime dressing. The combination of extra-firm tofu, edamame, and a drizzle of smooth peanut butter creates a satisfying meal that's both light and protein-packed.

NUTRITION

599kcal
Protein
35.8g
Fat
22.5g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

250g Extra-Firm Tofu

2 oz dry Rice Noodles

1 tbsp Peanut Butter

1/4 cup Shelled Edamame

100g Mixed Veggies (Carrots & Red Bell Pepper)

1 clove Garlic

1 tsp Ginger

1 tbsp Soy Sauce

1 tbsp Lime Juice

PREPARATION

  • 1

    Press the extra-firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick pan, lightly sauté the tofu over medium-high heat until all sides are golden and crispy.

  • 4

    While the tofu cooks, prepare the peanut sauce by whisking together peanut butter, soy sauce, lime juice, minced garlic, and grated ginger in a bowl.

  • 5

    Toss the cooked noodles with the peanut sauce in a large mixing bowl until evenly coated.

  • 6

    Gently fold in the crispy tofu, shelled edamame, and julienned mixed veggies.

  • 7

    Serve immediately and enjoy the balance of crunchy tofu, creamy peanut sauce, and fresh vegetables.