Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

Savor a vibrant taco bowl that balances lean ground beef with hearty brown rice and black beans, accentuated by crisp romaine and diced tomatoes. Finished with a zesty, creamy dill yogurt dressing, this dish offers a delightful mix of textures and a burst of fresh flavors perfect for a nutritious dinner.

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NUTRITION

360kcal
Protein
36.1g
Fat
11.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/3 cup Cooked Brown Rice

1/4 cup Drained Black Beans

1/4 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt (with dill)

Salt & Pepper to taste

Pinch each Dried Oregano and Cumin

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Season with salt, pepper, dried oregano, and cumin.

  • 2

    Cook the beef, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, warm the pre-cooked brown rice and black beans in a small pot or microwave.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of dill (or freshly chopped dill if available) to create the creamy dressing.

  • 5

    Assemble your taco bowl by layering the brown rice at the base, followed by the black beans, cooked ground beef, diced tomatoes, and chopped romaine lettuce.

  • 6

    Drizzle the creamy dill yogurt dressing over the bowl, and adjust seasonings with extra salt and pepper if desired.

  • 7

    Serve immediately and enjoy your lean, protein-packed taco bowl.

Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Taco Bowl with Creamy Dill Yogurt Dressing

Savor a vibrant taco bowl that balances lean ground beef with hearty brown rice and black beans, accentuated by crisp romaine and diced tomatoes. Finished with a zesty, creamy dill yogurt dressing, this dish offers a delightful mix of textures and a burst of fresh flavors perfect for a nutritious dinner.

NUTRITION

360kcal
Protein
36.1g
Fat
11.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/3 cup Cooked Brown Rice

1/4 cup Drained Black Beans

1/4 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt (with dill)

Salt & Pepper to taste

Pinch each Dried Oregano and Cumin

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Season with salt, pepper, dried oregano, and cumin.

  • 2

    Cook the beef, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, warm the pre-cooked brown rice and black beans in a small pot or microwave.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of dill (or freshly chopped dill if available) to create the creamy dressing.

  • 5

    Assemble your taco bowl by layering the brown rice at the base, followed by the black beans, cooked ground beef, diced tomatoes, and chopped romaine lettuce.

  • 6

    Drizzle the creamy dill yogurt dressing over the bowl, and adjust seasonings with extra salt and pepper if desired.

  • 7

    Serve immediately and enjoy your lean, protein-packed taco bowl.