Oven-Baked Crispy Chicken with Roasted Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Chicken with Roasted Potato Chips

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Chicken with Roasted Potato Chips

Enjoy a light, satisfying dinner featuring tender, lightly seasoned chicken with a crispy whole wheat breadcrumb coating, paired with crunchy roasted potato chips. This dish is oven-baked to perfection, offering a balanced mix of flavors and textures that make for a comforting yet energizing meal.

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NUTRITION

345kcal
Protein
16.6g
Fat
16.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Chicken Breast (approx. 50g)

15 grams Whole Wheat Breadcrumbs

150 grams Potato

1 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Thinly slice the potato into chips. Place the potato slices in a bowl and drizzle with olive oil, then season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Arrange the potato slices on one side of the baking sheet in a single layer.

  • 4

    On the other side, lightly pat the chicken breast dry. Brush it with a little olive oil and season with salt and pepper.

  • 5

    Coat the chicken breast with whole wheat breadcrumbs, pressing gently so they adhere.

  • 6

    Place the breadcrumb-coated chicken on the baking sheet alongside the potato chips.

  • 7

    Bake in the preheated oven for about 18-22 minutes, or until the chicken is cooked through and golden, and the potato chips are crisp and lightly browned.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Oven-Baked Crispy Chicken with Roasted Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Chicken with Roasted Potato Chips

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Chicken with Roasted Potato Chips

Enjoy a light, satisfying dinner featuring tender, lightly seasoned chicken with a crispy whole wheat breadcrumb coating, paired with crunchy roasted potato chips. This dish is oven-baked to perfection, offering a balanced mix of flavors and textures that make for a comforting yet energizing meal.

NUTRITION

345kcal
Protein
16.6g
Fat
16.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Chicken Breast (approx. 50g)

15 grams Whole Wheat Breadcrumbs

150 grams Potato

1 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Thinly slice the potato into chips. Place the potato slices in a bowl and drizzle with olive oil, then season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Arrange the potato slices on one side of the baking sheet in a single layer.

  • 4

    On the other side, lightly pat the chicken breast dry. Brush it with a little olive oil and season with salt and pepper.

  • 5

    Coat the chicken breast with whole wheat breadcrumbs, pressing gently so they adhere.

  • 6

    Place the breadcrumb-coated chicken on the baking sheet alongside the potato chips.

  • 7

    Bake in the preheated oven for about 18-22 minutes, or until the chicken is cooked through and golden, and the potato chips are crisp and lightly browned.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.