Healthy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Caesar Wrap

A satisfying and wholesome wrap featuring tender grilled chicken breast, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan, all wrapped in a whole wheat tortilla. This wrap balances protein and flavor without excess calories, making it perfect for a healthy, on-the-go meal.

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NUTRITION

385kcal
Protein
43g
Fat
11.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or other preferred seasonings).

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Let the chicken rest for a few minutes, then slice it into strips.

  • 5

    Lay the whole wheat tortilla flat and spread the light Caesar dressing evenly over it.

  • 6

    Place the romaine lettuce on the tortilla, followed by the sliced chicken.

  • 7

    Sprinkle the shredded parmesan cheese on top.

  • 8

    Roll the tortilla tightly to form a wrap, cut in half if desired, and serve immediately.

Healthy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Caesar Wrap

A satisfying and wholesome wrap featuring tender grilled chicken breast, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan, all wrapped in a whole wheat tortilla. This wrap balances protein and flavor without excess calories, making it perfect for a healthy, on-the-go meal.

NUTRITION

385kcal
Protein
43g
Fat
11.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or other preferred seasonings).

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Let the chicken rest for a few minutes, then slice it into strips.

  • 5

    Lay the whole wheat tortilla flat and spread the light Caesar dressing evenly over it.

  • 6

    Place the romaine lettuce on the tortilla, followed by the sliced chicken.

  • 7

    Sprinkle the shredded parmesan cheese on top.

  • 8

    Roll the tortilla tightly to form a wrap, cut in half if desired, and serve immediately.