Garlic Herb Steak with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Brussels Sprouts

Savor the robust flavors of a perfectly seared garlic herb steak paired with crispy roasted Brussels sprouts. This dish brings together tender, juicy steak enhanced with aromatic herbs and garlic, and vibrant Brussels sprouts caramelized to a delightful crunch.

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NUTRITION

441kcal
Protein
46.3g
Fat
25.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Brussels Sprouts

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the Brussels sprouts.

  • 2

    Wash and trim the Brussels sprouts, then halve them. Toss them in a bowl with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes until crispy and caramelized, stirring halfway through.

  • 4

    While the sprouts roast, pat the steak dry with paper towels. Season generously with salt, pepper, and finely chopped rosemary.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side for medium-rare, or cook to your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes after cooking. Slice against the grain and serve alongside the crispy Brussels sprouts.

Garlic Herb Steak with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Brussels Sprouts

Savor the robust flavors of a perfectly seared garlic herb steak paired with crispy roasted Brussels sprouts. This dish brings together tender, juicy steak enhanced with aromatic herbs and garlic, and vibrant Brussels sprouts caramelized to a delightful crunch.

NUTRITION

441kcal
Protein
46.3g
Fat
25.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Brussels Sprouts

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the Brussels sprouts.

  • 2

    Wash and trim the Brussels sprouts, then halve them. Toss them in a bowl with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes until crispy and caramelized, stirring halfway through.

  • 4

    While the sprouts roast, pat the steak dry with paper towels. Season generously with salt, pepper, and finely chopped rosemary.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side for medium-rare, or cook to your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes after cooking. Slice against the grain and serve alongside the crispy Brussels sprouts.