YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This wholesome lunch is lightly seasoned to let the natural flavors shine, making it a balanced, satisfying meal that hits your protein and calorie targets with a burst of natural taste.
INGREDIENTS
5 oz Chicken Breast
3/4 cup cooked Quinoa
1 cup Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Cut the broccoli into florets and lightly season with salt and pepper. Spread the broccoli on a baking tray lined with parchment paper.
Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions, or use pre-cooked quinoa warmed through.
Plate the grilled chicken with a serving of quinoa and the roasted broccoli. Enjoy your balanced, protein-packed lunch!