Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a luxuriously smooth and protein-packed mousse that balances creamy nonfat Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. Enhanced with a sprinkle of chia seeds and a dash of honey, this dessert offers a luscious texture and a burst of fresh flavor, making every spoonful an indulgent yet health-conscious treat.

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NUTRITION

Protein

42.5g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.75 scoop of vanilla whey protein powder until fully incorporated and smooth.
3
Gently fold in 0.5 cup of mixed berries, ensuring an even distribution of the fruit without breaking them down completely.
4
Sprinkle in 2 teaspoons of chia seeds and drizzle 2 teaspoons of honey over the mixture.
5
Stir all components together until well combined, creating a silky, homogeneous mousse.
6
Chill in the refrigerator for 30 minutes before serving to enhance the flavors and texture.