Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in this decadent yet nourishing chocolate protein pudding that combines the rich flavor of cocoa with the natural thickness of chia seeds and a hint of sweetness. Its smooth, velvety texture makes it a delectable treat that satisfies your dessert cravings while keeping the macros in check.

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NUTRITION

284kcal
Protein
12g
Fat
17.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (80g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

2 tbsp Chia Seeds (30g)

1/2 tbsp Coconut Oil (7g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened cocoa powder, and one teaspoon of honey.

  • 2

    Mix thoroughly until the cocoa is evenly distributed and the mixture is smooth.

  • 3

    Stir in the chia seeds and coconut oil, ensuring they are well incorporated.

  • 4

    Add the second teaspoon of honey and mix gently.

  • 5

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to thicken the pudding.

  • 6

    Stir once before serving to achieve a silky consistency. Enjoy your protein-packed chocolate pudding chilled.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in this decadent yet nourishing chocolate protein pudding that combines the rich flavor of cocoa with the natural thickness of chia seeds and a hint of sweetness. Its smooth, velvety texture makes it a delectable treat that satisfies your dessert cravings while keeping the macros in check.

NUTRITION

284kcal
Protein
12g
Fat
17.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (80g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

2 tbsp Chia Seeds (30g)

1/2 tbsp Coconut Oil (7g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened cocoa powder, and one teaspoon of honey.

  • 2

    Mix thoroughly until the cocoa is evenly distributed and the mixture is smooth.

  • 3

    Stir in the chia seeds and coconut oil, ensuring they are well incorporated.

  • 4

    Add the second teaspoon of honey and mix gently.

  • 5

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to thicken the pudding.

  • 6

    Stir once before serving to achieve a silky consistency. Enjoy your protein-packed chocolate pudding chilled.