Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tablespoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil. This balanced plate is designed to fuel your day while delighting your taste buds with simple, clean flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53g

Fat

21g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with salt, pepper, or your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.
5
Steam the broccoli until tender, about 5-7 minutes, being careful not to overcook it.
6
Slice the grilled chicken and serve it alongside the cooked quinoa and steamed broccoli.
7
Drizzle any remaining olive oil over the dish if desired, and enjoy your balanced, protein-packed lunch.