Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt (≈190g); 0.6 scoop Vanilla Whey Protein Isolate (≈18g); 0.5 cup Mixed Berries (≈75g); 1 tablespoon Honey; 0.125 cup Granola (≈15g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing dessert that balances creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, and a drizzle of honey, all finished with a crunchy granola topping. This parfait is not only delightfully textured but also packs a nutritious punch, perfect for satisfying your sweet cravings while keeping on track with your protein and calorie targets.

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NUTRITION

Protein

34.8g

Fat

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt (≈190g)

0.6 scoop Vanilla Whey Protein Isolate (≈18g)

0.5 cup Mixed Berries (≈75g)

1 tablespoon Honey

0.125 cup Granola (≈15g)

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PREPARATION

1
In a bowl, whisk the Greek yogurt with the vanilla whey protein isolate until fully smooth and evenly combined.
2
Gently fold in the mixed berries, reserving a few for topping if desired.
3
Spoon the yogurt and protein mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the mixture.
5
Sprinkle the granola on top for added crunch and texture.
6
Optionally garnish with a few extra berries and serve immediately to enjoy the contrasting textures.