Creamy Overnight Oats with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries and Almonds

A delightful and nutrient-packed overnight oats recipe where creamy Greek yogurt meets hearty rolled oats, enhanced with chia seeds for a boost of omega-3s, fresh mixed berries, and a satisfying crunch of almonds. Perfect for a refreshing start to your day.

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NUTRITION

537kcal
Protein
33g
Fat
18.4g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1/2 cup Mixed Berries

1 serving Sliced Almonds

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine 1/2 cup of rolled oats, 1 cup of nonfat Greek yogurt, and 1/2 cup of unsweetened almond milk.

  • 2

    Stir in 2 tablespoons of chia seeds ensuring they are evenly distributed throughout the mixture.

  • 3

    Fold in 1/2 cup of mixed berries, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar securely and place it in the refrigerator to soak overnight, allowing the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the mixture a good stir, then top with a serving of sliced almonds for a delightful crunch. Enjoy your creamy and refreshing overnight oats.

Creamy Overnight Oats with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries and Almonds

A delightful and nutrient-packed overnight oats recipe where creamy Greek yogurt meets hearty rolled oats, enhanced with chia seeds for a boost of omega-3s, fresh mixed berries, and a satisfying crunch of almonds. Perfect for a refreshing start to your day.

NUTRITION

537kcal
Protein
33g
Fat
18.4g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1/2 cup Mixed Berries

1 serving Sliced Almonds

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine 1/2 cup of rolled oats, 1 cup of nonfat Greek yogurt, and 1/2 cup of unsweetened almond milk.

  • 2

    Stir in 2 tablespoons of chia seeds ensuring they are evenly distributed throughout the mixture.

  • 3

    Fold in 1/2 cup of mixed berries, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar securely and place it in the refrigerator to soak overnight, allowing the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the mixture a good stir, then top with a serving of sliced almonds for a delightful crunch. Enjoy your creamy and refreshing overnight oats.