Warm Cinnamon Apple Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Protein Crumble

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Protein Crumble

Enjoy a comforting yet protein-packed crumble that melds the natural sweetness of baked apples with the hearty crunch of oats and walnuts, all elevated by a dash of cinnamon and a boost of vanilla whey protein. Topped with a creamy dollop of nonfat Greek yogurt, this warm, inviting dish offers a delightful mix of textures and flavors, perfect for any time of day.

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NUTRITION

438kcal
Protein
41.3g
Fat
8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 tbsp Chopped Walnuts (7g)

1/2 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, toss the apple cubes with 1/2 teaspoon of cinnamon until well coated.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, and chopped walnuts to form your dry crumble topping.

  • 4

    Mix the dry ingredients with the cinnamon-coated apples, ensuring the fruit is evenly distributed.

  • 5

    Transfer the mixture to a small, oven-safe dish and bake for 12-15 minutes until the apples are tender and the crumble topping is lightly toasted.

  • 6

    Once baked, allow the crumble to cool for a minute. Serve warm with a dollop of nonfat Greek yogurt on top for added creaminess.

  • 7

    Enjoy your protein-packed, warm cinnamon apple crumble!

Warm Cinnamon Apple Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Protein Crumble

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Protein Crumble

Enjoy a comforting yet protein-packed crumble that melds the natural sweetness of baked apples with the hearty crunch of oats and walnuts, all elevated by a dash of cinnamon and a boost of vanilla whey protein. Topped with a creamy dollop of nonfat Greek yogurt, this warm, inviting dish offers a delightful mix of textures and flavors, perfect for any time of day.

NUTRITION

438kcal
Protein
41.3g
Fat
8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 tbsp Chopped Walnuts (7g)

1/2 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, toss the apple cubes with 1/2 teaspoon of cinnamon until well coated.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, and chopped walnuts to form your dry crumble topping.

  • 4

    Mix the dry ingredients with the cinnamon-coated apples, ensuring the fruit is evenly distributed.

  • 5

    Transfer the mixture to a small, oven-safe dish and bake for 12-15 minutes until the apples are tender and the crumble topping is lightly toasted.

  • 6

    Once baked, allow the crumble to cool for a minute. Serve warm with a dollop of nonfat Greek yogurt on top for added creaminess.

  • 7

    Enjoy your protein-packed, warm cinnamon apple crumble!