Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli enhanced with a hint of olive oil. The dish delivers a satisfying balance of lean protein, wholesome grains, and fresh vegetables, offering both flavor and the necessary fuel for your afternoon boost.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite spices, simply salt and pepper work well.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Toss the broccoli with olive oil, salt, and pepper.
6
Roast the broccoli in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy on the edges.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli.
8
Serve warm and enjoy your balanced, protein-rich lunch.