Warm Cinnamon Apple Bake with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Bake with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Bake with Crispy Oat Topping

A cozy, comforting bake that combines tender cinnamon-infused apples with a protein-packed, lightly spiced custard base. Topped with a crispy oat crumble, this dish delivers a delightful mix of textures and warming autumnal flavors — perfect for any meal of the day.

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NUTRITION

482kcal
Protein
44.9g
Fat
4.9g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/3 cup rolled oats

1 cup egg whites

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish.

  • 2

    Core and thinly slice the apple. Arrange the apple slices evenly in the baking dish.

  • 3

    In a bowl, whisk together egg whites, nonfat Greek yogurt, almond milk, and ground cinnamon until smooth and well combined.

  • 4

    Pour the egg white mixture over the apple slices, ensuring even coverage.

  • 5

    Sprinkle the rolled oats evenly on top to form a crispy layer.

  • 6

    Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the apples are soft and the oat topping is golden and crispy.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm!

Warm Cinnamon Apple Bake with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Bake with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Bake with Crispy Oat Topping

A cozy, comforting bake that combines tender cinnamon-infused apples with a protein-packed, lightly spiced custard base. Topped with a crispy oat crumble, this dish delivers a delightful mix of textures and warming autumnal flavors — perfect for any meal of the day.

NUTRITION

482kcal
Protein
44.9g
Fat
4.9g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/3 cup rolled oats

1 cup egg whites

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish.

  • 2

    Core and thinly slice the apple. Arrange the apple slices evenly in the baking dish.

  • 3

    In a bowl, whisk together egg whites, nonfat Greek yogurt, almond milk, and ground cinnamon until smooth and well combined.

  • 4

    Pour the egg white mixture over the apple slices, ensuring even coverage.

  • 5

    Sprinkle the rolled oats evenly on top to form a crispy layer.

  • 6

    Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the apples are soft and the oat topping is golden and crispy.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm!