Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

Start your day with this balanced plate featuring tender, fluffy oat pancakes paired with fresh, juicy strawberries, soft fried eggs, and a refreshing dollop of high-protein peach Greek yogurt. This meal delivers a delightful mix of textures and flavors while fitting perfectly within your protein and calorie targets.

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NUTRITION

437kcal
Protein
33.8g
Fat
16.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 large Egg (for pancakes)

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Fresh Strawberries, sliced

1 large Egg (for frying)

1 tsp Olive Oil

3/4 cup High Protein Peach Greek Yogurt

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PREPARATION

  • 1

    In a bowl, combine the rolled oats, egg, almond milk, and baking powder, stirring until a smooth batter forms.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes per side, then flip and cook for another 2 minutes until golden and fluffy.

  • 4

    While the pancakes cook, heat a separate small non-stick pan with olive oil over medium-low heat. Crack the egg and fry it lightly until the whites are set and the yolk remains soft.

  • 5

    Plate the pancakes and top them with fresh sliced strawberries.

  • 6

    Serve alongside the soft fried egg and a side of high protein peach Greek yogurt.

Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Oat Pancakes with Fresh Strawberries and Soft Fried Eggs with High Protein Peach Yogurt

Start your day with this balanced plate featuring tender, fluffy oat pancakes paired with fresh, juicy strawberries, soft fried eggs, and a refreshing dollop of high-protein peach Greek yogurt. This meal delivers a delightful mix of textures and flavors while fitting perfectly within your protein and calorie targets.

NUTRITION

437kcal
Protein
33.8g
Fat
16.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 large Egg (for pancakes)

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Fresh Strawberries, sliced

1 large Egg (for frying)

1 tsp Olive Oil

3/4 cup High Protein Peach Greek Yogurt

PREPARATION

  • 1

    In a bowl, combine the rolled oats, egg, almond milk, and baking powder, stirring until a smooth batter forms.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes per side, then flip and cook for another 2 minutes until golden and fluffy.

  • 4

    While the pancakes cook, heat a separate small non-stick pan with olive oil over medium-low heat. Crack the egg and fry it lightly until the whites are set and the yolk remains soft.

  • 5

    Plate the pancakes and top them with fresh sliced strawberries.

  • 6

    Serve alongside the soft fried egg and a side of high protein peach Greek yogurt.