Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced meal is accentuated with a hint of olive oil for a subtle richness, making it a delightful yet health-conscious plate that's both satisfying and nutritionally on target.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until cooked through and juices run clear.

  • 3

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for 15 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and fully cooked.

  • 5

    Slice the grilled chicken breast, then plate alongside the roasted broccoli and quinoa. Serve warm and enjoy a balanced, protein-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced meal is accentuated with a hint of olive oil for a subtle richness, making it a delightful yet health-conscious plate that's both satisfying and nutritionally on target.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until cooked through and juices run clear.

  • 3

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for 15 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and fully cooked.

  • 5

    Slice the grilled chicken breast, then plate alongside the roasted broccoli and quinoa. Serve warm and enjoy a balanced, protein-rich lunch.