Brownie Batter Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Brownie Batter Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Brownie Batter Protein Oatmeal

Enjoy a decadent yet nutritious bowl of Brownie Batter Protein Oatmeal that packs a chocolatey punch along with a serious boost of protein. This versatile meal blends hearty rolled oats with rich chocolate whey protein, creamy nonfat Greek yogurt, and unsweetened cocoa for a delightful balance of flavors while keeping your macros in check.

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NUTRITION

362kcal
Protein
41.2g
Fat
5.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1 tablespoon unsweetened cocoa powder (5g)

1/2 cup unsweetened almond milk (120ml)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and unsweetened cocoa powder. Stir gently to ensure the cocoa is well distributed.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally. Let it cook for about 3-5 minutes until the oats begin to soften and the mixture thickens.

  • 3

    Remove the saucepan from heat and stir in the chocolate whey protein powder until fully incorporated. The residual heat will help dissolve the protein powder evenly.

  • 4

    Fold in the nonfat Greek yogurt to create a creamy texture reminiscent of brownie batter. Mix until the consistency is smooth and uniform.

  • 5

    Serve warm in a bowl. Optionally, top with a sprinkle of cocoa powder or a few fresh berries to enhance the presentation and taste.

Brownie Batter Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Brownie Batter Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Brownie Batter Protein Oatmeal

Enjoy a decadent yet nutritious bowl of Brownie Batter Protein Oatmeal that packs a chocolatey punch along with a serious boost of protein. This versatile meal blends hearty rolled oats with rich chocolate whey protein, creamy nonfat Greek yogurt, and unsweetened cocoa for a delightful balance of flavors while keeping your macros in check.

NUTRITION

362kcal
Protein
41.2g
Fat
5.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1 tablespoon unsweetened cocoa powder (5g)

1/2 cup unsweetened almond milk (120ml)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and unsweetened cocoa powder. Stir gently to ensure the cocoa is well distributed.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally. Let it cook for about 3-5 minutes until the oats begin to soften and the mixture thickens.

  • 3

    Remove the saucepan from heat and stir in the chocolate whey protein powder until fully incorporated. The residual heat will help dissolve the protein powder evenly.

  • 4

    Fold in the nonfat Greek yogurt to create a creamy texture reminiscent of brownie batter. Mix until the consistency is smooth and uniform.

  • 5

    Serve warm in a bowl. Optionally, top with a sprinkle of cocoa powder or a few fresh berries to enhance the presentation and taste.