High-Protein Chocolate Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Mousse with Egg Whites

Indulge in a silky, airy chocolate mousse that packs a protein punch without compromising on decadence. Lightly whipped egg whites are blended with creamy fat-free Greek yogurt, a hint of cocoa, and ripe avocado for rich creaminess, then finished with a touch of coconut oil for smooth texture. A delightful dessert that’s both nutritious and satisfyingly luxurious!

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NUTRITION

347kcal
Protein
38g
Fat
12g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 165g total)

200g fat-free Greek yogurt

1 tbsp unsweetened cocoa powder

1/4 of an avocado (approx 50g)

1 tsp coconut oil

1 tsp vanilla extract

1 dash liquid stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the egg whites in a chilled mixing bowl and beat until soft peaks form.

  • 2

    In a separate bowl, combine the fat-free Greek yogurt, unsweetened cocoa powder, vanilla extract, and a dash of liquid stevia.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture until just combined, ensuring the mixture remains light and airy.

  • 4

    Scoop the avocado flesh into the mixture and blend gently to incorporate the creamy texture without losing volume.

  • 5

    Drizzle the teaspoon of coconut oil and fold it into the mousse for extra smoothness.

  • 6

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to set.

  • 7

    Serve chilled and enjoy this guilt-free, high-protein chocolate delight.

High-Protein Chocolate Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Mousse with Egg Whites

Indulge in a silky, airy chocolate mousse that packs a protein punch without compromising on decadence. Lightly whipped egg whites are blended with creamy fat-free Greek yogurt, a hint of cocoa, and ripe avocado for rich creaminess, then finished with a touch of coconut oil for smooth texture. A delightful dessert that’s both nutritious and satisfyingly luxurious!

NUTRITION

347kcal
Protein
38g
Fat
12g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 165g total)

200g fat-free Greek yogurt

1 tbsp unsweetened cocoa powder

1/4 of an avocado (approx 50g)

1 tsp coconut oil

1 tsp vanilla extract

1 dash liquid stevia

PREPARATION

  • 1

    Place the egg whites in a chilled mixing bowl and beat until soft peaks form.

  • 2

    In a separate bowl, combine the fat-free Greek yogurt, unsweetened cocoa powder, vanilla extract, and a dash of liquid stevia.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture until just combined, ensuring the mixture remains light and airy.

  • 4

    Scoop the avocado flesh into the mixture and blend gently to incorporate the creamy texture without losing volume.

  • 5

    Drizzle the teaspoon of coconut oil and fold it into the mousse for extra smoothness.

  • 6

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to set.

  • 7

    Serve chilled and enjoy this guilt-free, high-protein chocolate delight.