Sheet Pan Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Vegetables

Savor succulent roasted chicken paired with an array of crispy, herb-infused vegetables, all brought together on a single sheet pan for an easy, nutritious meal bursting with color and flavor. A delightful combination perfect for a wholesome dinner.

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NUTRITION

329kcal
Protein
36.0g
Fat
13.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Broccoli (91g)

1/2 medium Red Bell Pepper (60g)

1/2 medium Zucchini (100g)

1/2 cup Cherry Tomatoes (75g)

2 tsp Olive Oil (9g)

1 clove Garlic, minced

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange broccoli, red bell pepper, zucchini, and cherry tomatoes around the chicken.

  • 4

    Drizzle the olive oil and herb mixture evenly over the chicken and vegetables, making sure they are well coated.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your wholesome sheet pan meal.

Sheet Pan Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Vegetables

Savor succulent roasted chicken paired with an array of crispy, herb-infused vegetables, all brought together on a single sheet pan for an easy, nutritious meal bursting with color and flavor. A delightful combination perfect for a wholesome dinner.

NUTRITION

329kcal
Protein
36.0g
Fat
13.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Broccoli (91g)

1/2 medium Red Bell Pepper (60g)

1/2 medium Zucchini (100g)

1/2 cup Cherry Tomatoes (75g)

2 tsp Olive Oil (9g)

1 clove Garlic, minced

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange broccoli, red bell pepper, zucchini, and cherry tomatoes around the chicken.

  • 4

    Drizzle the olive oil and herb mixture evenly over the chicken and vegetables, making sure they are well coated.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your wholesome sheet pan meal.