Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Enjoy a vibrant twist on the classic chicken sandwich with fresh basil pesto, juicy grilled chicken breast, ripe tomato slices, and hearty whole grain bread. This sandwich offers a delightful balance of savory flavors and textures, perfect for a satisfying mid-day meal.

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NUTRITION

438kcal
Protein
44.6g
Fat
15.0g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Pesto Sauce

2 slices Tomato

5 leaves Fresh Basil

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper, then grill over medium-high heat until fully cooked, approximately 6-7 minutes per side. Allow to rest for a few minutes before slicing.

  • 2

    Lightly toast the whole grain bread slices to add extra crunch and bring out the nutty flavor.

  • 3

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 4

    Layer the sliced grilled chicken on one slice of bread, then top with tomato slices and fresh basil leaves.

  • 5

    Assemble the sandwich by placing the second slice of bread on top, pesto side down. Slice in half if desired and serve immediately.

Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Enjoy a vibrant twist on the classic chicken sandwich with fresh basil pesto, juicy grilled chicken breast, ripe tomato slices, and hearty whole grain bread. This sandwich offers a delightful balance of savory flavors and textures, perfect for a satisfying mid-day meal.

NUTRITION

438kcal
Protein
44.6g
Fat
15.0g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Pesto Sauce

2 slices Tomato

5 leaves Fresh Basil

PREPARATION

  • 1

    Season the chicken breast with salt and pepper, then grill over medium-high heat until fully cooked, approximately 6-7 minutes per side. Allow to rest for a few minutes before slicing.

  • 2

    Lightly toast the whole grain bread slices to add extra crunch and bring out the nutty flavor.

  • 3

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 4

    Layer the sliced grilled chicken on one slice of bread, then top with tomato slices and fresh basil leaves.

  • 5

    Assemble the sandwich by placing the second slice of bread on top, pesto side down. Slice in half if desired and serve immediately.