Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Plain Nonfat Greek Yogurt; Half scoop (15g) Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 2/3 tablespoon Almond Butter; 1 teaspoon Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nutritious pudding that blends the creaminess of Greek yogurt with the rich, silky essence of chocolate protein powder. Infused with a hint of cocoa, a touch of almond butter, and the crunch of chia seeds, this dessert is both satisfying and fitness-friendly.

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NUTRITION

Protein

38.7g

Fat

11.4g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Plain Nonfat Greek Yogurt

Half scoop (15g) Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

2/3 tablespoon Almond Butter

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and half scoop of chocolate protein powder, stirring thoroughly until smooth.
2
Mix in the unsweetened cocoa powder to intensify the chocolate flavor.
3
Gradually add the almond milk, stirring continuously to achieve a silky, pudding-like consistency.
4
Fold in the chia seeds for a nutritional crunch and blend in the almond butter gently.
5
Sweeten the mixture with a teaspoon of honey and stir until all ingredients are well incorporated.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
7
Serve chilled and enjoy this nutritious, decadent treat.