YOUR SOLIN GENERATED RECIPE
Healthy Crispy BBQ Chicken Quesadilla
Savor a lighter twist on a classic with this Healthy Crispy BBQ Chicken Quesadilla. Tender grilled chicken breast is mixed with a tangy BBQ sauce, vibrant red bell pepper, and a sprinkle of low-fat cheese, all sandwiched in a nutritious whole wheat tortilla. Enjoy the satisfying crunch with every bite while keeping the meal lean and flavorful.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1/4 cup Low-Fat Shredded Cheese
2 tbsp BBQ Sauce
1/4 medium Red Bell Pepper
1/4 small Onion
PREPARATION
Preheat a non-stick skillet or griddle over medium heat.
Season the chicken breast with your preferred spices and grill or sauté until fully cooked. Once done, dice or shred the chicken.
In a small bowl, mix the shredded chicken with BBQ sauce until evenly coated.
Sprinkle diced red bell pepper and onion over the chicken mixture.
Place the whole wheat tortilla on the skillet and evenly spread the chicken mixture over half of the tortilla.
Sprinkle the low-fat shredded cheese on top of the mixture.
Fold the tortilla in half to cover the filling and press lightly with a spatula.
Cook for about 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.
Remove from heat, cut into wedges, and serve warm.