Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast served atop a bed of fluffy, nutty quinoa paired with perfectly roasted broccoli drizzled with a hint of olive oil for added richness.

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NUTRITION

417kcal
Protein
42.2g
Fat
11g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the cooked quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 8

    Finish by drizzling any extra olive oil over the broccoli if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast served atop a bed of fluffy, nutty quinoa paired with perfectly roasted broccoli drizzled with a hint of olive oil for added richness.

NUTRITION

417kcal
Protein
42.2g
Fat
11g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the cooked quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 8

    Finish by drizzling any extra olive oil over the broccoli if desired and serve immediately.