Soft Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Soft Baked Pumpkin Spice Protein Donuts

Enjoy these soft and moist pumpkin spice protein donuts that combine the rich flavors of pumpkin and warm spices with a boost of protein. Perfectly spiced and softly baked, these donuts make a delightful breakfast treat, a nourishing snack, or even a light dinner option.

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NUTRITION

480kcal
Protein
37.3g
Fat
11.2g
Carbs
59.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Unsweetened Pumpkin Puree (~122g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Oat Flour (~50g)

1 large Egg

1/4 cup Unsweetened Almond Milk (~60g)

1 teaspoon Baking Powder

1 teaspoon Pumpkin Pie Spice

1 tablespoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a donut pan by lightly spraying it with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, almond milk, and maple syrup until well combined.

  • 3

    Sift in the oat flour, protein powder, baking powder, and pumpkin pie spice. Stir gently until the batter is smooth and without lumps, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy them warm or at room temperature.

Soft Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Soft Baked Pumpkin Spice Protein Donuts

Enjoy these soft and moist pumpkin spice protein donuts that combine the rich flavors of pumpkin and warm spices with a boost of protein. Perfectly spiced and softly baked, these donuts make a delightful breakfast treat, a nourishing snack, or even a light dinner option.

NUTRITION

480kcal
Protein
37.3g
Fat
11.2g
Carbs
59.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Unsweetened Pumpkin Puree (~122g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Oat Flour (~50g)

1 large Egg

1/4 cup Unsweetened Almond Milk (~60g)

1 teaspoon Baking Powder

1 teaspoon Pumpkin Pie Spice

1 tablespoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a donut pan by lightly spraying it with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, almond milk, and maple syrup until well combined.

  • 3

    Sift in the oat flour, protein powder, baking powder, and pumpkin pie spice. Stir gently until the batter is smooth and without lumps, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy them warm or at room temperature.