Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dish featuring a succulent teriyaki-glazed salmon paired with perfectly roasted vegetables. The rich, savory glaze complements the tender salmon, while a medley of broccoli, red bell pepper, and carrot adds a delightful crunch and a burst of color. A light drizzle of olive oil ties the flavors together, making this dish a balanced and satisfying meal.

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NUTRITION

474kcal
Protein
38.7g
Fat
25.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 Tbsp Teriyaki Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1 medium Carrot

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the vegetables by cutting the broccoli into florets, slicing the red bell pepper into strips, and peeling and cutting the carrot into bite-sized pieces.

  • 3

    Toss the vegetables with a teaspoon of olive oil and a pinch of salt and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes, stirring once halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and lightly sear the salmon fillet, skin side down if applicable, for 2-3 minutes until it develops a slight crust.

  • 6

    Flip the salmon and brush the top generously with teriyaki sauce. Continue cooking for another 3-4 minutes, or until the salmon is just cooked through.

  • 7

    Plate the salmon alongside the roasted vegetables and drizzle any remaining teriyaki glaze over the top for extra flavor.

Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a vibrant, nutrient-packed dish featuring a succulent teriyaki-glazed salmon paired with perfectly roasted vegetables. The rich, savory glaze complements the tender salmon, while a medley of broccoli, red bell pepper, and carrot adds a delightful crunch and a burst of color. A light drizzle of olive oil ties the flavors together, making this dish a balanced and satisfying meal.

NUTRITION

474kcal
Protein
38.7g
Fat
25.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 Tbsp Teriyaki Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1 medium Carrot

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the vegetables by cutting the broccoli into florets, slicing the red bell pepper into strips, and peeling and cutting the carrot into bite-sized pieces.

  • 3

    Toss the vegetables with a teaspoon of olive oil and a pinch of salt and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes, stirring once halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and lightly sear the salmon fillet, skin side down if applicable, for 2-3 minutes until it develops a slight crust.

  • 6

    Flip the salmon and brush the top generously with teriyaki sauce. Continue cooking for another 3-4 minutes, or until the salmon is just cooked through.

  • 7

    Plate the salmon alongside the roasted vegetables and drizzle any remaining teriyaki glaze over the top for extra flavor.