Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

Savor a wholesome fusion of lean ground turkey, whole wheat pasta, and roasted bell peppers complemented by fresh spinach and a delicate tomato sauce. This dish is a vibrant celebration of texture and flavor, with the savory turkey mingling with the sweet roasted peppers and the bright pop of spinach, all perfectly balanced by a hint of garlic and classic Italian herbs.

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NUTRITION

461kcal
Protein
34.1g
Fat
14.5g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1 medium Red Bell Pepper

1 cup Fresh Spinach

1/2 cup Low-Sodium Tomato Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips. Toss with olive oil, garlic powder, dried Italian herbs, and a pinch of salt and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until slightly charred and tender.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a non-stick skillet over medium heat, cook the lean ground turkey. Break it apart and season with a little salt and pepper. Continue cooking until it is fully browned and no longer pink.

  • 5

    Once the turkey is cooked, stir in the low-sodium tomato sauce and let it simmer for 3-4 minutes.

  • 6

    Mix in the roasted bell pepper strips and add the fresh spinach. Cook until the spinach wilts slightly.

  • 7

    Combine the pasta with the turkey and vegetable mixture, ensuring an even distribution of flavors.

  • 8

    Taste and adjust seasonings if needed before serving.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

Savor a wholesome fusion of lean ground turkey, whole wheat pasta, and roasted bell peppers complemented by fresh spinach and a delicate tomato sauce. This dish is a vibrant celebration of texture and flavor, with the savory turkey mingling with the sweet roasted peppers and the bright pop of spinach, all perfectly balanced by a hint of garlic and classic Italian herbs.

NUTRITION

461kcal
Protein
34.1g
Fat
14.5g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1 medium Red Bell Pepper

1 cup Fresh Spinach

1/2 cup Low-Sodium Tomato Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips. Toss with olive oil, garlic powder, dried Italian herbs, and a pinch of salt and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until slightly charred and tender.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a non-stick skillet over medium heat, cook the lean ground turkey. Break it apart and season with a little salt and pepper. Continue cooking until it is fully browned and no longer pink.

  • 5

    Once the turkey is cooked, stir in the low-sodium tomato sauce and let it simmer for 3-4 minutes.

  • 6

    Mix in the roasted bell pepper strips and add the fresh spinach. Cook until the spinach wilts slightly.

  • 7

    Combine the pasta with the turkey and vegetable mixture, ensuring an even distribution of flavors.

  • 8

    Taste and adjust seasonings if needed before serving.