Sheet Pan Steak with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Steak with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Steak with Crispy Broccoli

Savor the delicious simplicity of a perfectly seared lean sirloin steak paired with lightly roasted, crispy broccoli. This sheet pan meal boasts bold, robust flavors enhanced by a drizzle of olive oil and just a hint of garlic and pepper, delivering a satisfying blend of savory notes and textural contrast.

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NUTRITION

335kcal
Protein
38.7g
Fat
15g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

Seasonings (Garlic Powder, Salt, Black Pepper, Red Pepper Flakes) to taste

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Pat the steak dry and season generously with garlic powder, salt, black pepper, and a pinch of red pepper flakes.

  • 3

    In a bowl, toss the broccoli florets with olive oil and a little salt and pepper to coat evenly.

  • 4

    Place the seasoned steak in the center of the heated sheet pan and arrange the broccoli around it in a single layer.

  • 5

    Roast in the oven for about 10-12 minutes, then flip the steak and stir the broccoli to ensure even cooking.

  • 6

    Continue roasting for an additional 8-10 minutes for a medium finish, or adjust time to your preferred doneness.

  • 7

    Remove from the oven and let the steak rest for a few minutes before slicing against the grain and serving alongside crispy broccoli.

Sheet Pan Steak with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Steak with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Steak with Crispy Broccoli

Savor the delicious simplicity of a perfectly seared lean sirloin steak paired with lightly roasted, crispy broccoli. This sheet pan meal boasts bold, robust flavors enhanced by a drizzle of olive oil and just a hint of garlic and pepper, delivering a satisfying blend of savory notes and textural contrast.

NUTRITION

335kcal
Protein
38.7g
Fat
15g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

Seasonings (Garlic Powder, Salt, Black Pepper, Red Pepper Flakes) to taste

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Pat the steak dry and season generously with garlic powder, salt, black pepper, and a pinch of red pepper flakes.

  • 3

    In a bowl, toss the broccoli florets with olive oil and a little salt and pepper to coat evenly.

  • 4

    Place the seasoned steak in the center of the heated sheet pan and arrange the broccoli around it in a single layer.

  • 5

    Roast in the oven for about 10-12 minutes, then flip the steak and stir the broccoli to ensure even cooking.

  • 6

    Continue roasting for an additional 8-10 minutes for a medium finish, or adjust time to your preferred doneness.

  • 7

    Remove from the oven and let the steak rest for a few minutes before slicing against the grain and serving alongside crispy broccoli.