Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a refreshing and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil ties the dish together, enhancing flavors with a subtle touch of richness, making it both satisfying and nutritionally balanced.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then place the grilled chicken breast on top.

  • 7

    Drizzle the olive oil over the assembled dish for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a refreshing and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil ties the dish together, enhancing flavors with a subtle touch of richness, making it both satisfying and nutritionally balanced.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then place the grilled chicken breast on top.

  • 7

    Drizzle the olive oil over the assembled dish for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced meal.