Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, all lightly enhanced with a hint of olive oil for a delightful, nutritious meal.

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NUTRITION

Protein

41.7g

Fat

9.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa as per package instructions, then measure out 0.75 cup once cooked.
5
Toss broccoli with olive oil, salt, and pepper, then roast in a 400°F oven for about 15-20 minutes until tender and slightly charred.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutrient-rich lunch.