Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with lightly seasoned roasted broccoli and a side of fluffy quinoa. This meal offers a gentle blend of smoky, charred flavors from the chicken and the natural sweetness of roasted broccoli, all complemented by the nutty texture of quinoa.

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NUTRITION

398kcal
Protein
40.5g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Prepare quinoa as per package instructions or reheat if pre-cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with lightly seasoned roasted broccoli and a side of fluffy quinoa. This meal offers a gentle blend of smoky, charred flavors from the chicken and the natural sweetness of roasted broccoli, all complemented by the nutty texture of quinoa.

NUTRITION

398kcal
Protein
40.5g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Prepare quinoa as per package instructions or reheat if pre-cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve warm.