Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and vibrant parfait featuring creamy nonfat Greek yogurt layered with a hint of vanilla protein powder, mixed berries, and a satisfying crunch of granola. This dessert strikes a perfect balance between indulgence and nutrition, offering a light yet satisfying treat that not only delights the palate but also supports your fitness goals.

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NUTRITION

Protein

36.5g

Fat

4.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix in the vanilla protein powder thoroughly until well incorporated.
3
Gently fold in the mixed berries, reserving a few for topping if desired.
4
Layer the granola on top to add a delightful crunch.
5
Serve immediately to enjoy the texture contrast, or chill for 10 minutes before serving.