Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tbsp Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful parfait layering creamy nonfat Greek yogurt and vanilla whey protein with a burst of mixed berries, a drizzle of honey, crunchy slivered almonds, chia seeds, and a sprinkle of granola. This dessert not only satisfies your sweet cravings but also packs a protein punch to support your fitness goals.

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NUTRITION

Protein

42g

Fat

7.6g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tbsp Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or jar.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle honey over the berries.
5
Sprinkle slivered almonds and chia seeds on top.
6
Add the remaining yogurt mixture to the glass.
7
Finish with a sprinkle of granola and a few extra berries for garnish if desired.
8
Serve immediately and enjoy your protein-packed dessert parfait.