Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a fulfilling lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli. The dish is lightly seasoned to enhance the natural flavors, providing a balanced meal that delights the taste buds with every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and set the broiler for later use.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 15 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Typically, bring water to a boil (using a 2:1 water to quinoa ratio), add the quinoa, reduce heat, cover, and simmer for about 15 minutes until fluffy.

  • 5

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a fulfilling lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli. The dish is lightly seasoned to enhance the natural flavors, providing a balanced meal that delights the taste buds with every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill and set the broiler for later use.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 15 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Typically, bring water to a boil (using a 2:1 water to quinoa ratio), add the quinoa, reduce heat, cover, and simmer for about 15 minutes until fluffy.

  • 5

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!