Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 2 tablespoons Ground Flaxseed (14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that packs a protein punch, combining creamy nonfat Greek yogurt with a hint of whey protein, naturally sweet honey, and the vibrant burst of mixed berries, all elevated with a touch of ground flaxseed for added texture and omega fats.

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NUTRITION

Protein

37.5g

Fat

6.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

2 tablespoons Ground Flaxseed (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Whisk the mixture thoroughly until smooth and well blended.
3
Stir in the honey until fully incorporated.
4
Fold in the mixed berries and ground flaxseed gently.
5
Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to chill and allow the flavors to meld.
6
Serve chilled, optionally garnished with a few extra berries on top.