Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor a comforting skillet meal featuring lean ground beef, tender sweet potato, and a medley of vibrant veggies, all brought together with a perfectly cooked egg and a touch of olive oil for richness. This hearty dish offers satisfying flavors and a balanced profile that's ideal any time of day.

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NUTRITION

489kcal
Protein
37.1g
Fat
22.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 small Sweet Potato

1 large Egg

1/2 medium Onion

1/2 medium Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the half onion and bell pepper.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion and bell pepper to the skillet and cook for an additional 3-4 minutes until they are tender.

  • 5

    Crumble the lean ground beef into the skillet, season with salt and pepper, and cook until the beef is fully browned and cooked through, about 6-8 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet and let the egg cook to your desired doneness, about 3-4 minutes for a runny yolk or longer for firmer egg.

  • 7

    Once everything is cooked, gently mix the ingredients together in the skillet, ensuring the egg is evenly distributed.

  • 8

    Serve warm and enjoy your hearty, balanced meal.

Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor a comforting skillet meal featuring lean ground beef, tender sweet potato, and a medley of vibrant veggies, all brought together with a perfectly cooked egg and a touch of olive oil for richness. This hearty dish offers satisfying flavors and a balanced profile that's ideal any time of day.

NUTRITION

489kcal
Protein
37.1g
Fat
22.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 small Sweet Potato

1 large Egg

1/2 medium Onion

1/2 medium Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the half onion and bell pepper.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion and bell pepper to the skillet and cook for an additional 3-4 minutes until they are tender.

  • 5

    Crumble the lean ground beef into the skillet, season with salt and pepper, and cook until the beef is fully browned and cooked through, about 6-8 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet and let the egg cook to your desired doneness, about 3-4 minutes for a runny yolk or longer for firmer egg.

  • 7

    Once everything is cooked, gently mix the ingredients together in the skillet, ensuring the egg is evenly distributed.

  • 8

    Serve warm and enjoy your hearty, balanced meal.