Hearty Minced Meat and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Minced Meat and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Minced Meat and Sweet Potato Skillet

Enjoy a warm and savory skillet featuring lean minced meat paired with sweet potato cubes and a medley of vibrant vegetables. This one-pan wonder is lightly seasoned and cooked to perfection, delivering a comforting and filling meal that’s as wholesome as it is delicious.

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NUTRITION

420kcal
Protein
32.4g
Fat
16.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Onion

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and small onion. Mince the garlic.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and onion, sauté until softened and aromatic, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Cook, breaking it apart with a spatula until it is browned and cooked through.

  • 4

    Stir in the diced sweet potato and red bell pepper. Cover the skillet and let it simmer for about 8-10 minutes until the sweet potato begins to soften.

  • 5

    Add the spinach and season the mixture with salt and pepper to taste. Cook for an additional 2 minutes until the spinach wilts.

  • 6

    Taste and adjust seasonings if needed. Serve hot and enjoy this hearty, nutrient-rich skillet meal.

Hearty Minced Meat and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Minced Meat and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Minced Meat and Sweet Potato Skillet

Enjoy a warm and savory skillet featuring lean minced meat paired with sweet potato cubes and a medley of vibrant vegetables. This one-pan wonder is lightly seasoned and cooked to perfection, delivering a comforting and filling meal that’s as wholesome as it is delicious.

NUTRITION

420kcal
Protein
32.4g
Fat
16.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Onion

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and small onion. Mince the garlic.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and onion, sauté until softened and aromatic, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Cook, breaking it apart with a spatula until it is browned and cooked through.

  • 4

    Stir in the diced sweet potato and red bell pepper. Cover the skillet and let it simmer for about 8-10 minutes until the sweet potato begins to soften.

  • 5

    Add the spinach and season the mixture with salt and pepper to taste. Cook for an additional 2 minutes until the spinach wilts.

  • 6

    Taste and adjust seasonings if needed. Serve hot and enjoy this hearty, nutrient-rich skillet meal.