Fluffy Egg and Spinach Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Fresh Herbs

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites whipped to airy perfection. Fresh spinach and a medley of aromatic herbs like parsley and chives add vibrant color and flavor, making this dish a versatile option for breakfast, lunch, or dinner.

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NUTRITION

137kcal
Protein
10.9g
Fat
9.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

2 tbsp fresh mixed herbs (parsley & chives)

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the 4 whole eggs and 2 egg whites until well combined.

  • 2

    Gently stir in the fresh spinach and chopped herbs.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and cook on medium-low heat, stirring frequently.

  • 5

    Season with salt and pepper as desired. Continue to scramble until the eggs are just set and fluffy.

  • 6

    Serve immediately while warm.

Fluffy Egg and Spinach Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Fresh Herbs

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites whipped to airy perfection. Fresh spinach and a medley of aromatic herbs like parsley and chives add vibrant color and flavor, making this dish a versatile option for breakfast, lunch, or dinner.

NUTRITION

137kcal
Protein
10.9g
Fat
9.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

2 tbsp fresh mixed herbs (parsley & chives)

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 4 whole eggs and 2 egg whites until well combined.

  • 2

    Gently stir in the fresh spinach and chopped herbs.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and cook on medium-low heat, stirring frequently.

  • 5

    Season with salt and pepper as desired. Continue to scramble until the eggs are just set and fluffy.

  • 6

    Serve immediately while warm.