Healthy Spicy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Chicken Enchilada Bake

Enjoy a vibrant, healthy twist on traditional enchiladas with tender, spiced chicken, hearty black beans, and fresh vegetables all baked under a light layer of melted low-fat cheese. This dish brings excitement to dinner with bold flavors and nourishing ingredients that satisfy without weighing you down.

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NUTRITION

462kcal
Protein
51.8g
Fat
9.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

Spices (Chili Powder, Cumin, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into small, bite-sized pieces and season with chili powder, cumin, garlic powder, salt, and pepper.

  • 3

    In a skillet over medium heat, lightly sauté the chicken until it begins to brown, about 4-5 minutes.

  • 4

    In a large bowl, combine the sautéed chicken with black beans, diced tomatoes, chopped red bell pepper, and enchilada sauce. Mix well to ensure the spices are evenly distributed.

  • 5

    Transfer the mixture into a baking dish and sprinkle the low-fat shredded cheese evenly on top.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and the dish is heated through.

  • 7

    Allow the bake to cool for a few minutes before serving.

Healthy Spicy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Chicken Enchilada Bake

Enjoy a vibrant, healthy twist on traditional enchiladas with tender, spiced chicken, hearty black beans, and fresh vegetables all baked under a light layer of melted low-fat cheese. This dish brings excitement to dinner with bold flavors and nourishing ingredients that satisfy without weighing you down.

NUTRITION

462kcal
Protein
51.8g
Fat
9.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

Spices (Chili Powder, Cumin, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into small, bite-sized pieces and season with chili powder, cumin, garlic powder, salt, and pepper.

  • 3

    In a skillet over medium heat, lightly sauté the chicken until it begins to brown, about 4-5 minutes.

  • 4

    In a large bowl, combine the sautéed chicken with black beans, diced tomatoes, chopped red bell pepper, and enchilada sauce. Mix well to ensure the spices are evenly distributed.

  • 5

    Transfer the mixture into a baking dish and sprinkle the low-fat shredded cheese evenly on top.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and the dish is heated through.

  • 7

    Allow the bake to cool for a few minutes before serving.